Anger Management

The curriculum is taught in a group setting using a variety of effective teaching methods. The lessons surround four areas of personal growth including: Presence (ability to be in control of what is occurring in the moment), Awareness (ability to fully acknowledge feelings and perceptions), Perspective (ability to understand ones own outlook and take others views into account), and Attention (ability to act with intention, responsibility and focus). Focus is always placed on the practical application of the skills in a persons life.