Chromotherapy

Chromotherapy, also known as color therapy or light therapy, is a holistic healing method that utilizes the distinct energy vibrations of colors to enhance body, mind, and spirit wellness. This ancient practice, which has been in existence for centuries, operates on the principle that each color in the visible spectrum can stimulate the body's natural healing mechanisms. While not a substitute for traditional medical treatments, chromotherapy serves as a complementary therapy that may aid in stress reduction and relaxation. It is believed to support the body's healing processes by activating various organs and systems, often incorporating light therapy, aromatherapy, and massage within its sessions.